MSCR x Enliven Coaching Mini Fitness Challenge- Part 3
YOU GO, I GO
Dumbell + Deadball
5 Rounds
*aiming for 10 mins
Partner 1:
x5 Romanian Deadlifts
x5 Hang Cleans
x5 OH Push Press
Partner 2. Deadball Bear Hug Hold
TAG @musclerepublicapparel + @enlivencoaching in all three of your workouts for a chance to receive a $200 MSCR voucher!