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Posted on June 02 2016
Sore throat? Achy Muscles? Headaches? Runny Nose? Chesty Cough? Wondering if you should brave the symptoms and continue your workout? We are here to answer your questions fam! #1 rule: Have you done the “above the neck test”? If your symptoms include a runny nose, dry cough or sneezing then you should be fine to continue […]