Posted on March 13 2018“Redemption: The act of rising up to become a better version than before” At Muscle Re...
News » fitness
Posted on October 12 2017Exercise when pregnant is really a personal choice, for some its the last thing on their mind, others, its hesitation and cautionary and for some its simply something they cannot go without!
Posted on June 02 2016
Sore throat? Achy Muscles? Headaches? Runny Nose? Chesty Cough? Wondering if you should brave the symptoms and continue your workout? We are here to answer your questions fam! #1 rule: Have you done the “above the neck test”? If your symptoms include a runny nose, dry cough or sneezing then you should be fine to continue […]
Posted on May 30 2016
We sat down with our Ambassador Sean Handlin (www.instagram.com/seanhandlin) for a Q&A on fitness, cheat meals and staying motivated. What got you into training and reaching your current level of fitness? Going through high school I was generally quite skinny and in order to increase my ability in all areas on the sporting field, I realised I would need to […]
Posted on May 24 2016
We sat down with our Ambassador Scotty Portz (www.instagram.com/scottyportz/)for a Q&A on fitness, cheat meals and staying motivated. What are your loves and fear of fitness and what motivated you to get to where you are today? I love fitness, and I have always set goals for myself no matter what sport I was in […]