MSCR x Enliven Coaching Mini Fitness Challenge- Part 3


MSCR has teamed up with Enliven Coaching to bring you a mini fitness challenge just in time for Summer! These workouts are exclusive to the EC team and have been designed by industry professionals. This challenge will test your mental and physical strength. Are you ready? 

Here is your THIRD workout!




YOU GO, I GO
Dumbell + Deadball
5 Rounds
*aiming for 10 mins

Partner 1:

x5 Romanian Deadlifts
x5 Hang Cleans
x5 OH Push Press

Partner 2. Deadball Bear Hug Hold



TAG @musclerepublicapparel + @enlivencoaching in all three of your workouts for a chance to receive a $200 MSCR voucher!